價格：免費
更新日期：2017-09-17
檔案大小：1.3M
目前版本：1.0
版本需求：Android 4.0.3 以上版本
官方網站：mailto:leesy0517@gmail.com
You can save up to 4 weights for the 4 exercises in the 5-3-1 program, and calculate the full 4-week weight values with a single push of a button. Very simple and easy to use.
Also includes a simple one-rep max calculator for your convenience. Just enter the weight lifted and the number of reps done.
